Forest Bathing Event
September 28 @ 10:00 am - 1:30 pm
Saturday, 9/28 at 10:00 AM
146 Nod Way, Avon, CT
Duration: 2 hr 30 min
General Public is invited
The Avon Land Trust is proud to host Alexandra Lowry for our first Forest Bathing Event, the practice of immersing yourself in nature in a mindful way, using your senses to derive a whole range of benefits for your physical, mental, emotional, and social health. It is also known as Shinrin-yoku. ‘Shinrin’ means forest and ‘Yoku’ stands for bathing.
PLEASE REGISTER AT THE AVON LAND TRUST – AVON, CT FACEBOOK PAGE, UNDER EVENTS